SAY YES!
Karena Cruse is a NeuroPerformance Coach, award-winning speaker, and author who helps people optimize their brain, body, and energy to take bold action. Blending neuroscience, biohacking, and meditation, she teaches high achievers how to move beyond stress and hesitation into clarity, confidence, and execution.
​
Known for her dynamic, engaging approach, Karena thrives on turning ambitious ideas into practical, achievable steps. Whether working with professionals, entrepreneurs, or students, she equips people with the tools to rewire their mindset, regulate their nervous system, and create unstoppable momentum.
​
Her mission? To inspire 20,000 people to “Say YES, then figure it out”—one fearless decision at a time.
LETS WORK
Planning an event?
Reach out to find out if I'm the best fit -
or who else I could refer.
My Story
I still remember the first time I had to speak in front of an audience - it was Speech Class in high school at I was TERRIFIED. Don't get me wrong, I didn't mind an audience, I was fine on a runway or in front of a camera, just as long as I didn't have to speak...and then I got invited to teach runway & photo posing...and I fell in love! I spent the next 5 years teaching modeling & acting to students who had a variety of successful seasons. It wasn't until personal development was layered in that my students began seeing long term success - and I've had the honor to see them succeed in wildly amazing things over the years. It has led me to my passion of equipping and inspiring people to "Say yes and figure it out".
Contact
I'm always looking for new and exciting opportunities. Let's connect.
515-650-5959